How to Stay Healthy and Vibrant on Your Next Assignment

Introduction

Embarking on a new assignment can be an exciting adventure, but it often brings with it the challenge of maintaining a healthy lifestyle. Whether you're on the road for a single shift or several months, staying active, eating well, and getting enough rest can seem like a daunting task. But fear not! Here's a guide to help you navigate the path to wellness, even when you're away from home.

Keep the Energy Flowing: Stay Active

The Dance of Exercise

Imagine your body as a river, constantly flowing and full of energy. Regular exercise is like the rhythm of the river, keeping it vibrant and alive. When you're on assignment, you can continue this dance by taking advantage of hotel swimming pools and fitness centers. Many are open around the clock, catering to both night owls and early birds.

The Outdoor Adventure

If the gym feels like a confined space, think of the great outdoors as an open playground waiting to be explored. Apps like MapMyRun or local trail suggestions can be your treasure map, leading you to new and exciting places to run or walk. Research the area beforehand to find safe locations, and let the adventure begin!

The Art of Eating: Watch What You Eat

The Symphony of Cooking

Think of cooking as composing a symphony, where each ingredient plays a vital role in creating a harmonious meal. If you prefer to cook your own healthy meals, request an extended-stay hotel with a full kitchen. Popular options include Residence Inn, Towneplace Suites, Homewood Suites, Staybridge Suites, and Hyatt House. Let your culinary creativity flow and compose your own nutritious masterpieces.

The Adventure of Dining Out

Dining out doesn't have to be a journey into the unknown. Many restaurants now offer healthier options, complete with nutritional facts or Weight Watchers points. Websites like Yelp.com can be your compass, guiding you to healthy food options and reviews from fellow travellers.

The Oasis of Rest: Get Some Sleep

The Flight to Dreamland

Imagine your flight as a magic carpet ride to dreamland. Requesting a window seat allows you to drift off without disturbing your fellow passengers. Avoid the temptation of in-flight movies and embrace the opportunity to rest. Your body will thank you when you arrive at your destination, refreshed and ready for your assignment.

The Sanctuary of Sleep

Continuing your regular sleep routine while on assignment is like returning to a familiar sanctuary. Adequate rest fuels your motivation to maintain your workout and diet routine. Embrace the comfort of a good night's sleep, and let it rejuvenate your body and mind.

Conclusion

Staying healthy while on assignment doesn't have to be a Herculean task. By embracing the dance of exercise, the art of eating, and the oasis of rest, you can maintain a vibrant and active lifestyle. Remember, your body is a temple, and taking care of it is a sacred responsibility.

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Calling All General Practitioners: Embrace Nature and Adventure in Hawkes Bay, New Zealand

by Daniel Evans • 28 Oct, 2023

Are you dreaming of living and working in one of the most breathtaking countries in the world? Look no further! We have a range of exclusive General Practitioner roles available in the picturesque Hawkes Bay region on the North Island of New Zealand. Imagine practising medicine in a close-knit community while surrounded by awe-inspiring natural beauty. Discover a Life of Balance and Adventure New Zealand is consistently ranked as one of the best places to live, and Hawkes Bay offers an incredible work-life balance. In your free time, explore the great outdoors and immerse yourself in nature. Whether you prefer skiing on renowned slopes during winter or unwinding on golden sand beaches in summer, you'll have it all at your fingertips. A Haven of Natural Beauty and Art Deco Splendor Hawkes Bay is renowned for its stunning landscapes, where rolling hills meet pristine oceans. Explore this region's charm and enjoy a cityscape adorned with Art Deco designs. Napier and Hastings, known as "New Zealand's Art Deco Capital," exude a friendly beachside atmosphere, making them perfect places to connect with new friends and neighbours. Indulge in the Finest Wine and Outdoor Activities With a warm and temperate climate, Hawkes Bay is a leading producer of wine in New Zealand. Visit enchanting cellar doors and savour alfresco dining experiences amidst lush green vineyards. For the adventure enthusiasts, the region offers an abundance of cycling and hiking trails, allowing you to make the most of your time outdoors. Medrecruit: Your Guide to a Seamless Transition At Medrecruit, we offer a comprehensive, end-to-end service completely free of charge. We will support you in securing a job, obtaining your visa, and assisting you from the moment you arrive in New Zealand. Our dedicated team can help you find temporary accommodation, provide information on the best schools in the area, and even recommend the finest shopping spots. We're here with you every step of the way, ensuring your transition is smooth and stress-free. Generous Leave to Explore and Recharge In New Zealand, General Practitioners enjoy four weeks of annual leave and typically work 32 hours per week, with only 1 in 5 weeks on call (dependent on the clinic). This generous time off allows you to fully embrace the beauty of New Zealand. Whether you're exploring cycle tracks and hiking trails, relaxing on pristine beaches, or indulging in alfresco dining, you'll have ample opportunities to unwind and recharge. Seize the Opportunity for Residence in New Zealand If you've been considering a move to New Zealand, now is the perfect time. Overseas-based doctors who secure employment and arrive in New Zealand before July 31, 2022, have an exclusive opportunity to take advantage of a one-time residence offering. Don't miss out on this highly sought-after location – get in touch with us today for more information. Experience the lifestyle you've always dreamed of in Hawkes Bay, New Zealand. With its remarkable natural beauty, friendly communities, and unbeatable work-life balance, it's time to embark on your next adventure. Let Medrecruit be your trusted partner in making this dream a reality.

Bridging the Healthcare Gap: The Demand for British and Irish GPs Down Under

by Daniel Evans • 18 Oct, 2023

Imagine you're a skilled painter with a passion for exploration and adventure. You have the opportunity to paint breathtaking landscapes on the other side of the world. The colours are vibrant, and the canvas is endless. That's precisely what British and Irish trained doctors are experiencing in Australia and New Zealand. Working as a doctor overseas is like creating a masterpiece that broadens horizons and develops medical skills in exciting ways. In this blog, we will explore why British and Irish GPs are highly sought after down under and how they are helping fill the gaps in healthcare systems. The Shortage Puzzle: Why British and Irish GPs Are in Demand It's like a jigsaw puzzle with missing pieces – both Australia and New Zealand are experiencing a shortage of doctors, especially in rural areas. The shortage in essential specialties creates a unique opportunity for qualified and experienced doctors from the UK's NHS and Ireland's HSE to make their mark. The health systems and qualifications in these countries share many similarities, making it easier for governing bodies to ensure high standards are met. A Panoramic View: In-Demand General Practitioners Picture this: the sun-kissed landscapes of New Zealand, where 34% of GPs (excluding registrars) intend to retire within five years, and 57% within the next decade. More than half of the GPs are over 52 years old, leaving a significant gap to be filled. This is where international medical graduates come in, particularly in New Zealand's enchanting rural towns and regions, where 46% of rural GPs trained overseas. Similarly, in Australia, general practice has seen a decline in popularity among medical students and young doctors. The shortage is more noticeable in rural areas, partly due to outdated stereotypes that need dispelling. Seeding the Future: Why Great GPs Will Always Be in Demand Like nurturing a garden to bloom, both Australia and New Zealand are taking steps to cultivate their healthcare systems. The governments are investing in initiatives to train more local doctors and enticing them to stay in general practice through improved remuneration and benefits. However, this shortage is not unique to these countries – as populations grow and life expectancy increases worldwide, the need for excellent doctors will remain constant. Solving the Equation: How British and Irish GPs Help In this medical recruitment dance, agencies like Medrecruit play the role of matchmakers, connecting talented doctors seeking new adventures with the perfect job vacancies. Better work-life balance, career advancement, and a chance to explore stunning landscapes are some of the reasons British and Irish doctors have been drawn to Australia and New Zealand. Conclusion: Embracing the Opportunity Just like the brushstrokes of a painting, the presence of British and Irish GPs is adding beautiful colours to the healthcare landscape of Australia and New Zealand. The shortage of doctors is a global issue, but it also presents a chance for skilled professionals to create a masterpiece of their careers. By bridging the gap and providing their expertise, these doctors are not only enriching their lives but also contributing to the well-being of the communities they serve. So, if you're a talented GP with a zest for life, consider the lands down under – the canvas is vast, and the potential is boundless!

Travel Like a Pro: Your Guide to Smooth Sailing on Locum Assignments

by Shazamme System User • 20 Sept, 2023

The Adventure Begins: Why Travel Matters Imagine being a modern-day explorer, setting off on journeys to new places, meeting new people, and embracing new experiences. That's what 40% of healthcare providers feel when they choose Locum work. It's not just a job; it's an adventure filled with opportunities to travel. The Traveler's Toolkit: Airport Efficiency Hacks Navigating an airport can feel like solving a maze. But with the right tools, you can turn that maze into a straight path. Here's how: Airline Loyalty Programs: Some airlines offer priority check-in, boarding, and security screening for their high-tier frequent flyer members. Some airports you can even board directly from the lounge. Parking Pass : Imagine a magic wand that opens gates. That's what a parking pass does at airports like Sydney and Melbourne. Wave it, and you're in and out without fuss. Same Spot Parking : Ever lost your car in a parking lot? Always parking in the same spot is like having a homing beacon for your car. No more wandering around looking for it. The Traveler's Wardrobe: Don't Skimp on Travel Gear Your travel gear is your armour, your shield, and your companion on the road. Here's what you need: Durable Bag : Think of this as your trusty steed, carrying your belongings safely. Brands like Travelpro are like the thoroughbreds of travel bags. Organisational Areas : Imagine having a personal assistant who knows where everything is. That's what a well-organised bag does for you. Wireless Headphones : These are your personal concert hall, making calls and listening to music a breeze. Power Up: Take Control of Your Energy Dead batteries are like running out of fuel in the middle of nowhere. Here's how to stay powered up: External Battery : Think of this as your portable power plant. Brands like Anker can charge multiple devices, multiple times. Mophie Case : This is like having a spare tank of gas for your phone. Car Adapter : Imagine having a power outlet in your car. That's what a car adapter does for you. Sweet Dreams: Get Enough Sleep Sleeping in a new place can be like trying to fall asleep in a strange land. Here's how to make it feel like home: White-Noise Machine : This is like having a lullaby sung to you. It soothes you to sleep. Memory Foam Neck Pillow : Think of this as a personal cloud for your neck. It makes sleeping on planes a dream. Points Galore: Earn Rewards Loyalty programs are like treasure chests waiting to be opened. The more you travel, the more you earn. It's like a game where the points lead to real rewards like free flights and hotel nights. The Final Word: Travel Made Easy Travelling for Locum assignments doesn't have to be a daunting task. With the right tools, tricks, and mindset, it can be an enriching experience. It's like turning a mountain into a molehill. So pack your bags, embrace the adventure, and travel like a pro!